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Gold Coast Psychology & Counselling Services

Welcome to Vitality Unleashed Psychology! We are a psychology practice that offers highly professional, warm & friendly services to children, teens & adults with a range of psychological and emotional difficulties. While many still ignore it, emotional and psychological wellbeing is just as important as keeping physically healthy. There are many different ways in which you or your loved ones may be suffering with your mind health, but professional psychological assessment and therapy is the first step towards emotional wellness. Whether it’s anxiety, depression, PTSD or anything else that just has not been feeling right, browse through our website for useful information and get in touch with our team at our Gold Coast Psychology practice to find out how we can help you today. We look forward to connecting with you.

Enquire with us today on 07) 5504 7384.
We are happy to help!

 

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Our Services

Meet Ashley

Ashley Gilmour
Ashley GilmourClinical Psychologist & Principal of Vitality Unleashed Psychology

Clinical Psychologist & Principal 

Ashley Gilmour is an experienced, fully qualified Clinical Psychologist and the founder and principal of our professional and warm Gold Coast based practice, Vitality Unleashed Psychology. Ashley first studied at James Cook University and completed a four-year undergraduate Bachelor of Psychology (Honours), as well as her two-year post-graduate Master of Psychology (Clinical) degrees. Afterwards, Ashley successfully completed her two-year Clinical Psychology Registrar training program through South West HealthCare Adult Psychiatric Services. Throughout her extensive training and prominent career in clinical psychology and counselling, Ashley has gained valuable experience with individuals of all ages, addressing a range of mental health issues under a range of clinical settings.

A caring and professional approach

Ashley adopts an understanding, empathetic and warm approach. She is also a respectful and professional psychologist and addresses each of her client’s concerns as individual. She takes the time to understand what is uniquely going on for each patient to guide them in the most appropriate matter. Ashley has a strong interest in, and appreciation for, the power of the human mind. She also recognises that we as people are highly powerful in the sense we have the medicine within ourselves to move through and heal from whatever challenges we may be experiencing. Ashley’s biggest passion is to support people using psychological techniques to move through their psychological and emotional difficulties into a space of happiness, wellbeing and empowerment, so they can have the Freedom to Flourish. 

Enquire with our practice today about how we can help you get back on track.

Where to find us

Ground Floor, 105 Upton St
BUNDALL QLD 4217

Upton St is located just behind Bundall Rd, and on the same street as JB HI-FI/The Good Guys at the opposite end toward the Gold Coast Arts Centre.

Latest Blogs

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The Power of Your Subconscious Mind

October 16th, 2016|0 Comments

The Power of Your Subconscious Mind Do you know really just how powerful your mind really is? The truth is, is that many people are actually not aware of the power of their minds, especially their subconscious mind. Firstly, what is the mind? And where is the mind?! Many [...]

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Tired of Being Tired? Try These 8 Sleep Tips to Beat Insomnia

May 26th, 2016|0 Comments

Been feeling tired, run-down, low on energy, wanting to sleep at the drop of a hat but have trouble doing so? If you’ve clicked on this blog post, my guess is that you’re probably experiencing insomnia and probably feeling pretty over not getting a good night’s sleep. Whether you’ve [...]

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5 Ways to Manage Stress

April 27th, 2016|0 Comments

If you are reading this article, chances are is that you have at some point been feeling stress, or are currently feeling some at the moment. You are probably wanting to learn some ways to manage stress! Firstly, what is this thing called ‘stress’? Stress is something that affects us [...]

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10 Signs You Could Be Suffering From Depression

April 19th, 2016|0 Comments

Many people come to our practice asking the question “Am I depressed?” or stating that they think that they are depressed but they are not quite sure.  Depression affects approximately 1 in 5 Australians at some point in their life. Depression doesn’t discriminate by age, gender, race, income level; depression [...]