About Psychology

A Clinical Psychologist is a Psychologist with additional advanced training specialising in the area of Clinical Psychology – the area concerned with mental health

Read More


Assessment and Diagnosis

Vitality Unleashed Psychology provides comprehensive assessment and diagnosis services to clients for a wide range of mental health concerns.

Read More


Individual Therapy

Vitality Unleashed Psychology provides tailored treatment programs to individual, couples, and families as we know one size does not fit all.

Read More


Child Psychology

At Vitality Unleashed, we provide intelligent psychological care for children, adolescents and their families tailored to your specific needs and unique situations.

Read More

Meet our Clinical Psychologists

Ashley Gilmour

Clinical Psychologist | Principal

Ashley is a highly qualified, warm & understanding Clinical Psychologist and Founder and Principal of Vitality Unleashed. Ashley has strong passion for understanding the mind and human behaviour, and helping people to work through challenges and reach their happiness goals. Click on Ashley’s photo to read more.

Book Appointment

Katy Vidler

Clinical Psychologist

With over 10 years of experienced in providing psychological intervention within both individual and group therapy for a wide-range of mental health issues, Katy works within the principles of mindfulness, non-judgement & curiosity, mind-body wholism, self-responsibility, self-empowerment, acceptance & commitment, and intention & gratitude, as she collaborates with clients towards their desired treatment goals. Click on Katy’s photo to read more.

Book Appointment

GOLD COAST PSYCHOLOGY AND COUNSELLING SERVICES – CONTACT US TODAY!

About our practice

What does the name ‘Vitality Unleashed’ mean? Firstly it is important to understand what ‘Vitality’ means. We are beings made of energy. To have vitality means to have energy and life force within us in the areas of physical, mental, and emotional functioning. When we have physical vitality, we are full of physical wellbeing and strength; vigour.

Located on the Gold Coast, our psychology clinic is conveniently located to service people from the Burleigh Heads, Brisbane and beyond.

Read More
Book online

All appointments are booked through our practice software. Booking an appointment online that links in with our appointment diary is easy. If you are an existing client, an account will already be set up for you. If you are a new client, it is a quick easy process to create a new account for you with your name and phone number.

Book Online
happiness is priceless

Areas of Treatment

We provide evidence-based psychological assessment, diagnosis and treatments for a wide range of emotional, psychological and mental health concerns for children, teens, adults and older adults. All of our treatment plans are tailored specific to our client’s own unique presenting issues, with a no ‘one size fits all’ approach, to help you achieve our wellness goals in the most effective way possible.

Low mood, loss of pleasure & motivation, sleep issues, low energy, worsened concentration, feeling worthless, and sometimes self-harm thoughts are signs of depression. Your happiness awaits you. Seek treatment early today.

READ MORE

Depression

Low mood, loss of pleasure & motivation, sleep issues, low energy, worsened concentration, feeling worthless, and sometimes self-harm thoughts are signs of depression. Your happiness awaits you. Seek treatment early today.

READ MORE

Hard to control worries, feeling on-edge, nervous, or perhaps it’s panic attacks, OCD, or PTSD/Trauma. These are all signs of Anxiety. Freeing your mind from the cage of anxiety is possible!

READ MORE

Anxiety

Hard to control worries, feeling on-edge, nervous, or perhaps it’s panic attacks, OCD, or PTSD/Trauma. These are all signs of Anxiety. Freeing your mind from the cage of anxiety is possible!

READ MORE

Intense irritable mood, feeling euphoric, racing thoughts, little need for sleep, full of energy, super boost in confidence, starting many projects and not finishing them, with episodes of depression. These are signs of Bipolar Disorder.

READ MORE

Bipolar Disorder

Intense irritable mood, feeling euphoric, racing thoughts, little need for sleep, full of energy, super boost in confidence, starting many projects and not finishing them, with episodes of depression. These are signs of Bipolar Disorder.

READ MORE

Restricting food intake, counting calories, frequent weight checking, unhappy with body image, binge eating, purging, excessive exercise, and guilt are all signs of eating disorders. Building a healthy relationship with your food and body is possible.

READ MORE

Eating Disorders

Restricting food intake, counting calories, frequent weight checking, unhappy with body image, binge eating, purging, excessive exercise, and guilt are all signs of eating disorders. Building a healthy relationship with your food and body is possible.

READ MORE

stress management psychology gold coast

Irritable/snappy mood, easily angered, hard to relax, trouble sleeping, overactive mind, dry mouth, feeling tired/exhausted. These signs indicate heightened stress. Effective, yet simple stress management tools help you to enjoy living in the Now!

READ MORE

Stress Management

Irritable/snappy mood, easily angered, hard to relax, trouble sleeping, overactive mind, dry mouth, feeling tired/exhausted. These signs indicate heightened stress. Effective, yet simple stress management tools help you to enjoy living in the Now!

READ MORE

sleep management psychology gold coast

Sleep problems like insomnia, mid awakening and nightmares is really common and contributes to many psychological issues like depression, anxiety, moodiness, feeling overwhelmed and trouble coping. Get help for a better sleep today.

READ MORE

Sleep Issues

Sleep problems like insomnia, mid awakening and nightmares is really common and contributes to many psychological issues like depression, anxiety, moodiness, feeling overwhelmed and trouble coping. Get help for a better sleep today.

READ MORE

Contact us to book a consultation

Your happiness and wellbeing is our priority. If you would like to arrange a consultation with our caring, experienced and highly qualified psychologist, or have any further enquiries about the services provided here at Vitality Unleashed Psychology, feel free to get in contact with our friendly team of staff. We are committed to providing an outstanding level of patient care and support, so feel free to give us a call on
07 5574 3888, we’ll be happy to assist with your enquiries.

Having trouble sleeping?

Sleep problems are common. Download our FREE sleep tip sheet with 10 tips to help you to fast-track to better sleep tonight!

    Latest blog articles

    assertiveness skills
    Techniques to improving assertiveness

    What does being assertive mean? Assertiveness is the ability to deliver your own point to[...]

    <
    10
    Feb
    5 ways to reduce Coronavirus stress & anxiety

    The Coronavirus pandemic has elevated stress and anxiety levels for everyone around the world. Although[...]

    <
    04
    Aug
    Identifying Narcissism

    What is narcissism? Narcissism is a trait which ranges in various degrees and types. Ultimately,[...]

    <
    16
    Jun
    Dealing with Stress

    What causes stress? Stress is the body’s reaction when a person feels anxious in response[...]

    <
    10
    Apr
    coronavirus covid-19
    10 Ways to Reduce Coronavirus Anxiety

    Current issues facing Australia The COVID-19 scare has become increasingly worrying for everyone over an[...]

    <
    18
    Mar
    Australian 2020 bushfires
    Medicare Bushfire Response Initiative: Psychological Services available

    Have you been affected by the 2019-20 Australian bushfires? AUSTRALIAN BUSHFIRE RESPONSE: Psychological support for[...]

    <
    26
    Feb
    Eating Disorders: The signs to look out for

    If you or someone you know are experiencing unwanted, distressing or obsessive thoughts surrounding eating[...]

    <
    24
    Feb
    10 Tips for a Relaxing & Easy Christmas

    Every year advertisements pressure us to keep up with the latest trends and “must haves”[...]

    <
    19
    Dec
    Effects of Dehydration on Mental Health

    Proper hydration of the body is essential. You’ve heard that many times – but do[...]

    <
    29
    May
    Top 10 Healing Foods for Anxiety

    A lot of people struggle with anxiety; it has been estimated to be about 1[...]

    <
    14
    May
    Ego vs. Genuine Self-Esteem

    The Value of Genuine Self-Esteem “Don’t let the expectations and opinions of other people affect[...]

    <
    13
    May
    Top 10 Healing Foods for Depression

    A lot of people who struggle with depression are told it is the reason for[...]

    <
    13
    May