Built on a simple idea

Vitality Unleashed was founded by Ashley Gilmour, Principal Clinical Psychologist, around a simple idea: that good psychological care should feel personal, unhurried and collaborative. Too often, therapy can feel rushed, impersonal, or stitched together across a revolving team where you retell your story again and again.

Ashley set out to do it differently — creating a practice deliberately kept small, where clients work with the same clinician over time, and where care is shaped around the person rather than the system. Today, Vitality Unleashed brings psychology and dietetics together under one roof, so the mind and body can be supported side by side.

We draw on well-established, research-supported therapies and tailor them to you — never a one-size-fits-all program.

Therapy works best when you feel safe, respected and understood. We lead with warmth and without judgement.

Because psychological and physical wellbeing are deeply connected, we offer psychology and dietetics together, so your care is joined up.

A small team means you work with someone who knows your story, so your care feels consistent from beginning to end.

What makes us different

With over 17 years’ experience assessing, diagnosing and treating complex psychological presentations, Ashley provides psychological assessment and therapy, psychometric testing and report writing across a wide range of concerns.

Ashley works to develop a clear, integrated understanding of what’s happening for each client — considering emotional patterns, developmental history, neurodevelopmental factors, personality structure and relational dynamics — so the formulation reflects the whole picture, not just the surface symptoms.

Kaitlin is an experienced psychologist providing clinical assessment, diagnosis and treatment to children and adults across a range of settings. She is skilled in managing complex presentations and works with warmth, empathy and genuine care.

Tegan provides warm, weight-inclusive, evidence-based dietetic care — with particular focus on disordered eating, gut health, cardiovascular health and a healthier relationship with food. She works closely with our psychologists for genuinely integrated care.

How we can help

Our psychologists work with adults, adolescents and children across a broad range of concerns — including anxiety, depression, trauma and PTSD, stress and burnout, grief and loss, OCD, bipolar, and eating disorders.

Book online or send an enquiry. No referral is needed to start.

We listen, understand what has brought you in, and shape a plan together.

You continue with a clinician who knows your story and your goals.

Visit us

We are based in Bundall, on the Gold Coast, with convenient parking and a calm, welcoming space.

Can’t make it in, or live elsewhere in Australia? Our secure telehealth appointments bring the same quality of care to wherever you are.