Category Archives: Anger

Self-Sacrifice Schema

In psychology, a schema is a fixed pattern of thought and behaviour. One could also[...]

Top 10 Mood-Boosting Foods

Our brain is always on, taking care of our thoughts and movements, senses, breathing and[...]

How are anger and depression related? Read more to find out

Suppressed and uncontrollable anger can lead to other mental illnesses developing, and vice versa. When[...]

Can you really manage anger without therapy?

Everyone experiences anger every now and then. However, when anger becomes uncontrollable, the result can[...]