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Psychologist Gold Coast
Have you been affected by the 2019-20 Australian bushfires? AUSTRALIAN BUSHFIRE RESPONSE: Psychological support for[...]
Social media addiction is not an official diagnosis, but it has been proposed as one by[...]
Loneliness is a common experience experienced by people of all ages, gender, race, country, job,[...]
In this article, we discuss about social media addiction and how apps are designed to[...]
Lets talk about Sleep Cycles and Health. “I start my day backwards – I wake[...]
For many of us the new year is a time we associate with setting goals –[...]
Mindfulness seems like a pretty straightforward term. As the word itself suggests, the mind is[...]
What does being mindful mean? Mindfulness means your mind is fully conscious of what’s happening;[...]
Busting Christmas Stress this Season! The season of gratitude and giving. As kids, it was[...]
Our brain is always on, taking care of our thoughts and movements, senses, breathing and[...]
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