Tegan Tudor is an Accredited Practising Dietitian and a valued part of the Vitality Unleashed team. As an eating disorder dietitian, she is passionate about helping people navigate their relationship with food and body image — working collaboratively to build personalised plans that support healing and recovery.
Her care reaches well beyond eating disorders. Tegan also supports people managing digestive and gut health, diabetes and cardiovascular disease, allergies and intolerances (including coeliac disease), weight management including bariatric care, oncology and nutrition support, and works with NDIS participants. Her approach is holistic, compassionate and evidence-based — a safe, supportive space where clients can explore their struggles, learn about nourishing food and build a balanced, positive relationship with eating.
Areas Tegan works with
Approach to nutrition
Advice and plans tailored to your body, goals and circumstances.
Guided by your values, preferences and pace — not a rigid plan.
A supportive space to talk openly about food, without shame or blame.
Grounded in current nutrition science, not fads or diet culture.
Qualifications & membership
Tegan loves creating recipes and cooking, gardening, hiking, yoga, the beach and travel. She’s passionate about health and wellbeing and sustainable eating, grows her own fruit and vegetables, and has undertaken further study in yoga teaching and herbal medicine.
Medicare rebate $63.40 per session with an Accredited Practising Dietitian, for eligible clients with a current plan.