by vitalityunleashed | May 11, 2023 | Uncategorized
As Psychologists, we are able to have a good understanding of someone who has been diagnosed with Borderline Personality Disorder (BPD), and the challenges that come with living with this condition. BPD is a mental health disorder characterised by intense and...
by vitalityunleashed | Apr 21, 2023 | Uncategorized
Sleep and PTSD Many people have trouble sleeping – some more often than others – but if you have PTSD, it’s even more likely that you have sleep problems; sleeping problems and nightmares are typical of PTSD. Why can’t people with PTSD sleep well? There are many...
by vitalityunleashed | Apr 21, 2023 | Uncategorized
PTSD Triggers PTSD is difficult to live with, to put it mildly. Triggers are highly present in your out-of-home environment, and sometimes you may be too scared to leave your home. With terrorist attacks becoming more and more frequent, the number of people likely to...
by vitalityunleashed | Apr 21, 2023 | Uncategorized
Do I Have Bipolar Disorder? Have your moods been really up and down lately? Have you been feeling like you don’t know how to control your emotions? Has your sleep been a problem lately? Have people been commenting that they think you have “Bipolar”, or maybe you...
by vitalityunleashed | Apr 21, 2023 | Uncategorized
Can you really manage anger without therapy? Everyone experiences anger every now and then. However, when anger becomes uncontrollable, the result can not only affect the quality of your life, but may potentially damage your relationships. Certain trauma in your life...
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